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Tips to Keep Your New Year’s Resolution
It’s that time again … New Year’s Resolutions. Gyms are about to be packed to the breaking point. Healthy eating will be more of a focus than it is throughtout the rest of the year. Everyone is going...
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Don’t Be a “Resolutioner” – Be a Lifer!
So, you’ve made the decision to get fit this year. You’ve told everyone about your resolution, bought some new workout gear, and you’re ready to go. Or are you? This is a good question to ponder as you...
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